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Coach Yatie Nadzli baru-baru ini telah berkongsi tentang apakah itu eat clean yang sepatutnya kita amalkan dalam mengawal. Kali ni sy akan kongsikan menudiet eatclean dalam portion sukusukuseparuh yg telah sy cuba sepanjang myweightlossjourney. Food were tasty and flavorful most importantly healthy and clean.
Jangan khawatir berikut menu pilihan makanan untuk. Ada yang berkongsi pengalaman telah berjaya turunkan berat badan banyak sebanyak 18 kg dengan. Menu Eat Clean Untuk Diet Shortly thereafter.
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Menu Clean Diet Malaysia. Categories Weight Loss Meal Tags 10 kg weight loss in one month 1200 calorie meal plan high protein 1200 calorie meal plan on a budget 1200 calorie summer meal plan 1300 calorie meal. Jumlah kalori untuk 1 hari ialah 1200 kalori dibahagikan kepada tiga sajian hidangan breakfast lunch dan dinner.
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